What do you do for exercise? I can just hear the groans now. “Is she really going there?” Well, if you know me, you know that I’m not a particularly athletic 🏋️ person, but I do like to do Pilates. I have found that Pilates builds core strength, as well as flexibility. My back no longer hurts when I get up in the morning! That’s a win for me in just a few minutes a day! Click reply and let me know what you like to do for exercise! I’d love to hear about it. |